WikiRemedy

Acid Reflux

A condition where stomach acid flows back into the oesophagus, causing heartburn, regurgitation, and discomfort.

10 remedies

What it feels like

Burning sensation in the chest (heartburn)

Sour or bitter taste in the mouth

Regurgitation of food or stomach acid

Difficulty swallowing

Sensation of a lump in the throat

When to get help

See a doctor if symptoms occur more than twice a week, are severe, or are accompanied by difficulty swallowing, unexplained weight loss, or vomiting blood.

WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.

Proton Pump Inhibitors (Omeprazole)

Pharma · Very strong

H2 Blockers (Famotidine)

Pharma · Strong

Alginate Antacid (Gaviscon)

Pharma · Strong

Dietary Trigger Elimination

Dietary · Moderate

Weight Loss (if overweight)

Lifestyle · Strong

Smaller, More Frequent Meals

Lifestyle · Moderate

Head-of-Bed Elevation (15–20cm)

Lifestyle · Strong

Deglycyrrhizinated Licorice (DGL)

Natural · Limited

Avoid Eating Within 3 Hours of Bed

Lifestyle · Moderate

Ginger Tea

Natural · Limited

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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.