Inhaling steam to loosen mucus and soothe irritated airways.

Sleeping with head elevated on extra pillows to reduce postnasal drip and acid reflux which worsen nighttime cough.

Warm ginger tea with honey combining antispasmodic, anti-inflammatory and demulcent properties.

Gargling with warm salt water to soothe throat irritation and reduce mucus viscosity.

Honey for cough suppression - one of the most evidence-based natural remedies for acute cough particularly in children.

Thyme herb tea for productive and dry cough. Has antispasmodic and expectorant properties.

Avoiding cigarette smoke, air pollution, chemical fumes and other airway irritants that trigger or worsen cough.

Drinking adequate fluids to keep mucus thin and easier to clear. Dehydration thickens secretions worsening cough.

Licorice root tea as a traditional expectorant and soothing remedy for cough.

Fresh pineapple juice contains bromelain which may have anti-inflammatory and mucolytic properties helpful for cough.