Cleaning the tongue may reduce oral bacteria and bad breath associated with gum inflammation.

Regular vitamin C supplementation (200mg+ daily) for prevention, or high-dose during illness.

Swishing coconut or sesame oil in the mouth for 10-20 minutes as an Ayurvedic oral hygiene practice.

Reducing frequent sugar intake may reduce plaque-promoting bacteria.

Daily flossing helps remove plaque between teeth where brushing cannot reach.

Warm saltwater rinses may soothe irritated gums.

Electric toothbrushes can improve plaque removal around the gumline.

Chlorhexidine antibacterial mouthwash for short-term reduction of oral bacteria. Most effective antibacterial mouthwash available.

Stopping smoking to reduce recurrence risk and cardiovascular complications after PE. Smoking is a significant risk factor for recurrent venous thromboembolism and cardiovascular disease.

Professional dental cleaning removes plaque and tartar that contribute to gum inflammation.