WikiRemedy

Hay Fever

Allergic rhinitis caused by pollen, characterised by sneezing, nasal congestion, runny nose, and itchy eyes.

10 remedies

What it feels like

Sneezing and runny nose with clear watery discharge

Blocked or congested nose

Itchy, watery, or red eyes

Itchy throat, ears, or skin

Reduced sense of smell

When to get help

See a doctor if symptoms are not controlled by over-the-counter antihistamines and nasal sprays, significantly affect quality of life or sleep, or if you develop asthma symptoms such as wheeze or chest tightness alongside hay fever.

WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.

Corticosteroid Nasal Spray (Fluticasone/Mometasone)

Pharma · Very strong

Allergen Immunotherapy (SCIT / SLIT)

Pharma · Very strong

Montelukast (Singulair)

Pharma · Strong

HEPA Air Purifier (Indoor)

Lifestyle · Limited

Butterbur (Ze 339 extract)

Natural · Moderate

Vitamin C (1–2g/day)

Natural · Limited

Quercetin

Natural · Limited

Antihistamine Eye Drops

Pharma · Strong

Non-Drowsy Antihistamine (Cetirizine/Loratadine)

Pharma · Very strong

Nasal Saline Rinse (Neti Pot / NeilMed)

Lifestyle · Moderate

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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.