High Blood Pressure (Hypertension)
Hypertension is persistently elevated blood pressure that significantly increases risk of heart disease, stroke, kidney disease and other serious conditions.
10 remediesHigh Blood Pressure (Hypertension)
10 remedies · 0 attempts
About
Hypertension is persistently elevated blood pressure that significantly increases risk of heart disease, stroke, kidney disease and other serious conditions. It often has no symptoms which is why it is called the silent killer. Lifestyle changes are first-line treatment and are essential alongside medication.
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Regular Aerobic Exercise
Lifestyle · Moderate
Stress Reduction
Lifestyle · Limited
Weight Loss
Lifestyle · Moderate
Hibiscus Tea
Natural · Limited
DASH Diet
Dietary · Moderate
Sodium Reduction
Dietary · Moderate
Alcohol Reduction
Lifestyle · Moderate
Potassium-Rich Diet
Dietary · Moderate
Antihypertensive Medications
Pharma · Moderate
Magnesium Supplementation
Natural · Limited
Regular Aerobic Exercise
Research
Moderate
Community
No ratings yet
Stress Reduction
Research
Limited
Community
No ratings yet
Weight Loss
Research
Moderate
Community
No ratings yet
Hibiscus Tea
Research
Limited
Community
No ratings yet
DASH Diet
Research
Moderate
Community
No ratings yet
Sodium Reduction
Research
Moderate
Community
No ratings yet
Alcohol Reduction
Research
Moderate
Community
No ratings yet
Potassium-Rich Diet
Research
Moderate
Community
No ratings yet
Antihypertensive Medications
Research
Moderate
Community
No ratings yet
Magnesium Supplementation
Research
Limited
Community
No ratings yet
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.