Teeth Grinding (Bruxism)
Teeth grinding, also called bruxism, is clenching or grinding the teeth during sleep or while awake.
10 remediesTeeth Grinding (Bruxism)
10 remedies · 0 attempts
About
Teeth grinding, also called bruxism, is clenching or grinding the teeth during sleep or while awake. It can cause jaw pain, headaches, tooth wear, cracked teeth and disturbed sleep. Stress, sleep disorders, bite issues and some medicines may contribute.
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Dental Assessment
Therapy · Moderate
Sleep Hygiene
Lifestyle · Limited
Custom Night Guard
Therapy · Moderate
Jaw Relaxation Exercises
Therapy · Limited
Awareness Training
Lifestyle · Limited
Treating Sleep Apnoea
Therapy · Limited
Stress Management
Lifestyle · Limited
Limiting Caffeine and Alcohol
Lifestyle · Limited
Medication Review
Therapy · Limited
Physiotherapy for Jaw Pain
Therapy · Limited
Dental Assessment
Research
Moderate
Community
No ratings yet
Sleep Hygiene
Research
Limited
Community
No ratings yet
Custom Night Guard
Research
Moderate
Community
No ratings yet
Jaw Relaxation Exercises
Research
Limited
Community
No ratings yet
Awareness Training
Research
Limited
Community
No ratings yet
Treating Sleep Apnoea
Research
Limited
Community
No ratings yet
Stress Management
Research
Limited
Community
No ratings yet
Limiting Caffeine and Alcohol
Research
Limited
Community
No ratings yet
Medication Review
Research
Limited
Community
No ratings yet
Physiotherapy for Jaw Pain
Research
Limited
Community
No ratings yet
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.