for Repetitive Strain Injury
Acupuncture targeting forearm and upper limb points may reduce RSI pain through endogenous analgesic mechanisms and local tissue effects.
How it works
Reduces trigger point activity in forearm flexors and extensors. Stimulates endogenous opioid and serotonin release. May modulate central sensitisation contributing to chronic upper limb pain.
What to watch for
Evidence specific to RSI (as a broad diagnostic category) is limited. Better evidence for specific diagnoses within RSI (lateral epicondylalgia, carpal tunnel). Best as an adjunct to ergonomic modification and exercise.
Community experience
Other remedies for Repetitive Strain Injury
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.