Acupuncture
AlternativeModerate
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
3–6 sessions
Effort level
low
Category
Alternative
Typical approach
Complementary therapy
How it works
Reduces local muscle trigger point activity in the deltoid, supraspinatus, and upper trapezius. Stimulates endogenous analgesic pathways and may modulate subacromial inflammatory mediators.
Best evidence for rotator cuff tendinopathy and non-specific shoulder pain. Less evidence for post-surgical shoulder or significant structural tears. Choose AHPRA-registered practitioner.
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.