Dietary
Anti-Inflammatory Diet
for Psoriasis
Following a Mediterranean-style diet rich in vegetables, fish, and olive oil while reducing red meat and processed foods to lower systemic inflammation driving psoriasis.
How it works
Psoriasis is driven by Th17/IL-23 inflammatory pathways. A Mediterranean diet reduces inflammatory markers (CRP, IL-6), lowers obesity risk, and promotes a gut microbiome favourable to immune regulation.
What to watch for
Diet modification is an adjunct, not a replacement for topical treatment. Weight loss associated with dietary changes may contribute significantly in overweight individuals.
Community experience
Other remedies for Psoriasis
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.