Lifestyle
Avoid Prolonged Sitting on Toilet
for Haemorrhoids
Limiting toilet time to under 5 minutes and avoiding phone use on the toilet to reduce sustained anal pressure.
How it works
Prolonged sitting on the toilet increases venous pressure in the anal cushions by reducing venous return. Short toilet visits significantly reduce haemorrhoid development and aggravation.
What to watch for
Simple habit change with no side effects. Effective as both prevention and treatment.
Community experience
Other remedies for Haemorrhoids
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.