Lifestyle
Avoiding Caffeine and Alcohol
for Dehydration
Avoiding diuretic beverages during rehydration as they increase urine output and worsen fluid loss.
How it works
Alcohol inhibits antidiuretic hormone secretion. High caffeine acts as a mild diuretic.
What to watch for
Moderate caffeine in regular drinkers does not cause net fluid loss. Alcohol is the more significant concern.
Community experience
Other remedies for Dehydration
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.