Dietary
Avoiding Goitrogenic Foods in Excess
for Underactive Thyroid (Hypothyroidism)
Moderating very large amounts of raw goitrogenic foods (cruciferous vegetables, soy) which may interfere with thyroid hormone production.
How it works
Goitrogens inhibit thyroid peroxidase and iodine uptake. Cooking largely destroys goitrogenic compounds.
What to watch for
Normal servings of cooked vegetables are not problematic. Only a concern with very large amounts of raw vegetables. Do not avoid vegetables entirely.
Community experience
Other remedies for Underactive Thyroid (Hypothyroidism)
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