Lifestyle
Avoiding Prolonged Sitting or Standing
for Oedema (Fluid Retention)
Avoiding prolonged static positions that worsen fluid accumulation in the legs.
How it works
Prolonged sitting or standing causes venous pooling in the dependent limbs due to gravity and reduced muscle pump activity.
What to watch for
Take regular movement breaks. Adjust workstation to allow walking breaks. Sit rather than stand if standing causes swelling.
Community experience
Other remedies for Oedema (Fluid Retention)
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.