Therapy
Behavioural Support and Counselling
for Obesity
Psychological support including CBT and motivational interviewing to address the behavioural and emotional aspects of weight management.
How it works
CBT addresses unhelpful thought patterns around food, body image and self-worth. Motivational interviewing builds intrinsic motivation for change.
What to watch for
Most effective when combined with dietary and physical activity changes. GP referral may access Medicare-subsidised sessions in Australia.
Community experience
Other remedies for Obesity
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.