Biofeedback
TherapyModerate
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
Weeks to months of training
Effort level
high
Category
Therapy
Typical approach
Therapeutic treatment
How it works
Biofeedback trains voluntary control of peripheral vasomotor responses through learned regulation of skin temperature.
Requires training with a specialist. Requires consistent home practice. Most effective for primary Raynaud's.
Finding a practitioner
Seek a qualified and registered practitioner. In Australia, check AHPRA (ahpra.gov.au) for registered health practitioners including physiotherapists, psychologists, and Chinese medicine practitioners.
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More remedies for Raynaud's Disease
Keeping Warm
Fish Oil (Omega-3)
Avoiding Vasoconstricting Medications
Stress Management
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.