Natural
Calcium and Vitamin D Supplementation
for Lactose Intolerance
Calcium and vitamin D supplementation if dietary calcium is inadequate due to dairy avoidance.
How it works
Ensures adequate calcium and vitamin D for bone health when dairy is significantly restricted.
What to watch for
Get calcium intake assessed. Not needed if adequate calcium from food sources. Take calcium citrate which is better absorbed without food.
Community experience
Other remedies for Lactose Intolerance
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.