Natural
Cherry Consumption
for Gout
Eating 10–12 fresh cherries daily or taking tart cherry extract supplement to reduce gout attack frequency.
How it works
Cherries contain anthocyanins which have anti-inflammatory properties and have been shown to reduce serum uric acid levels and inhibit inflammatory pathways activated during gout attacks.
What to watch for
Tart cherry juice often contains high sugar — supplements or fresh cherries are preferable for those monitoring sugar intake.
Community experience
Other remedies for Gout
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.