Natural
Coconut Water
for Dehydration
Natural coconut water as a rehydration drink containing potassium, sodium and magnesium.
How it works
Coconut water naturally contains electrolytes that support rehydration.
What to watch for
Not as effective as ORS for illness-related dehydration. Best for mild exercise-related dehydration. Choose unsweetened.
Community experience
Other remedies for Dehydration
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.