for Chronic Fatigue
Coenzyme Q10 and NADH are key components of the mitochondrial electron transport chain. Used together, they may address the mitochondrial dysfunction suspected in ME/CFS.
How it works
CoQ10 is an electron carrier in the mitochondrial inner membrane. NADH is the primary electron donor for ATP synthesis. Combined supplementation addresses both steps.
What to watch for
Use ubiquinol form of CoQ10 for better bioavailability. Take with a fatty meal. Some patients report brief initial worsening before improvement.
Community experience
Other remedies for Chronic Fatigue
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