Natural
Turmeric / Curcumin
for Tendonitis
Curcumin's anti-inflammatory properties may reduce tendon pain and support recovery, though direct tendinopathy evidence is limited.
How it works
Inhibits NF-ÎșB and reduces pro-inflammatory cytokines involved in the reactive stage of tendinopathy. May inhibit matrix metalloproteinases that degrade tendon collagen during chronic tendinopathy.
What to watch for
Evidence specific to tendinopathy is limited. Most relevant in the reactive/inflammatory phase. Use bioavailable formulation. Should complement loading programme, not replace it.
Community experience
Other remedies for Tendonitis
See all 10 remedies âWikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.