Dietary Trigger Avoidance
DietaryLimited
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
Days to weeks
Effort level
medium
Category
Dietary
Typical approach
Diet change
How it works
Various dietary components directly irritate the inflamed stomach lining or stimulate acid secretion.
Triggers are highly individual. Keep a food diary to identify personal triggers.
Dietary changes
Consider speaking to a GP, dietitian, or naturopath before making significant changes to your diet, particularly if you have an existing health condition.
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Avoiding NSAIDs and Aspirin
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.