for Flatulence
Enzyme supplements including lactase and alpha-galactosidase (Beano) to aid digestion of gas-producing foods.
How it works
Enzymes break down complex carbohydrates before they reach the colon for fermentation.
What to watch for
Take with the first bite of food. Choose enzyme specific to the trigger.
Community experience
Other remedies for Flatulence
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.