WikiRemedy
Natural

Digestive Enzymes

for Flatulence

Enzyme supplements including lactase and alpha-galactosidase (Beano) to aid digestion of gas-producing foods.

How it works

Enzymes break down complex carbohydrates before they reach the colon for fermentation.

What to watch for

Take with the first bite of food. Choose enzyme specific to the trigger.

Community experience

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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.