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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
Immediate with dairy consumption
Effort level
low
Category
Natural
Typical approach
Supplement / herb
How it works
Supplemental digestive enzymes including lactase improve overall digestion of dairy and other foods.
Ensure the product contains adequate lactase activity. Take with first bite of dairy-containing meal.
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More remedies for Lactose Intolerance
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.