for Flu (Influenza)
Standardised elderberry (Sambucus nigra) extract or syrup used to reduce the duration and severity of cold and flu symptoms.
How it works
Elderberry flavonoids inhibit viral replication, stimulate cytokine production, and may block viral attachment to host cell receptors, shortening illness duration.
What to watch for
Start immediately at first symptoms for best effect. Use standardised extract products.
Community experience
Other remedies for Flu (Influenza)
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.