Lifestyle
Exercise and Circulation
for Numbness and Tingling
Regular exercise to improve peripheral circulation and reduce numbness from poor blood flow.
How it works
Exercise improves peripheral vascular function and nerve health. Particularly beneficial for diabetes-related neuropathy.
What to watch for
Check feet for injury before exercise in diabetic neuropathy as sensation may be reduced. Appropriate footwear essential.
Community experience
Other remedies for Numbness and Tingling
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.