Fennel Seeds
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
30-60 minutes
Effort level
low
Category
Natural
Typical approach
Supplement / herb
How it works
Fennel contains volatile oils with carminative properties that relax intestinal smooth muscle and facilitate gas expulsion.
Chew seeds after meals or drink as tea. Generally safe.
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.