Natural
Ginger
for Nausea
Fresh ginger tea, crystallised ginger, ginger chews or standardised ginger capsules (250mg four times daily) for nausea relief.
How it works
Gingerols and shogaols in ginger act on 5-HT3 receptors and substance P pathways involved in the vomiting reflex. Also accelerates gastric emptying.
What to watch for
Safe in pregnancy at recommended doses. Very high doses may interact with anticoagulants. Consult a doctor if nausea is severe or unexplained.
Community experience
Other remedies for Nausea
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.