Heat Therapy
LifestyleLimited
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
Minutes to hours
Effort level
low
Category
Lifestyle
Typical approach
Habit / practice
How it works
Heat relaxes abdominal and intestinal smooth muscle, reducing spasm and cramps. Also increases blood flow to the area.
Do not apply directly to skin - use a cloth barrier. Not for pain from appendicitis or inflammation.
Getting started
This is a lifestyle-based approach. Start gradually and consult a health professional if you have any concerns about suitability for your situation.
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