for Hair Loss
Treating iron deficiency (confirmed by blood test showing low ferritin) through dietary iron or supplementation.
How it works
Iron is essential for DNA synthesis in hair follicle cells. Low ferritin is strongly associated with telogen effluvium (diffuse hair shedding). Correcting deficiency can restore normal hair cycling.
What to watch for
Only effective if iron deficiency is confirmed by blood test. Do not supplement without testing — excess iron is harmful. Best absorbed with vitamin C and away from calcium.
Community experience
Other remedies for Hair Loss
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.