Lifestyle
Keeping Warm
for Raynaud's Disease
Wearing appropriate warm clothing especially gloves, warm socks and layering to prevent cold triggering episodes.
How it works
Cold is the primary trigger for Raynaud's episodes by causing peripheral vasoconstriction. Preventing cold exposure prevents the trigger.
What to watch for
Wear gloves to get food from the freezer. Use heated gloves or hand warmers in winter. Keep the whole body warm not just hands.
Community experience
Other remedies for Raynaud's Disease
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.