WikiRemedy
Dietary

Leafy Greens and Colourful Vegetables

for Macular Degeneration

Eating leafy greens and colourful vegetables may support macular pigment and general retinal health.

How it works

Foods rich in lutein, zeaxanthin and antioxidants may help protect retinal tissue from oxidative stress.

What to watch for

Diet supports eye health but does not replace specialist monitoring or treatment.

Community experience

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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.