Natural
Magnesium Malate
for Chronic Fatigue
Magnesium malate — combining magnesium with malic acid — has been specifically studied for fibromyalgia based on evidence linking magnesium deficiency and mitochondrial dysfunction to this condition.
How it works
Malic acid is a Krebs cycle intermediate that may improve mitochondrial ATP production, addressing the energy metabolism dysfunction hypothesised in fibromyalgia. Magnesium reduces NMDA-mediated central sensitisation.
What to watch for
Quality evidence is limited. Can cause loose stools at high doses. Do not self-treat suspected deficiency without testing.
Community experience
Other remedies for Chronic Fatigue
See all 11 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.