Magnesium Supplementation
NaturalLimited
Be first
No ratings yet
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
Weeks
Effort level
low
Category
Natural
Typical approach
Supplement / herb
How it works
Magnesium influences aldosterone levels and renal sodium handling, potentially reducing fluid retention.
Best evidence is for premenstrual fluid retention. High-dose magnesium can cause diarrhoea.
Community experiences
No community ratings yet
Be the first to try this remedy and share your experience
More remedies for Oedema (Fluid Retention)
Leg Elevation
Compression Stockings
Reducing Dietary Sodium
Regular Movement
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.