Natural
Marshmallow Root (Demulcent)
for Sore Throat
A herbal preparation from Althaea officinalis that forms a soothing mucilage coating on the throat mucosa, reducing irritation and pain.
How it works
Marshmallow root mucilaginous polysaccharides form a protective gel when mixed with water, coating the inflamed pharyngeal mucosa and reducing pain signals.
What to watch for
May delay absorption of other medications — take 30 minutes before or after. Limited clinical evidence. Available as tea, syrup, or capsule.
Community experience
Other remedies for Sore Throat
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.