Omega-3 Fatty Acids
for Shoulder Pain
Omega-3 fatty acid supplementation as an adjunct to recovery after PE. Emerging evidence suggests anti-inflammatory properties may help mitigate thromboembolic risk as part of a comprehensive recovery approach.
How it works
Omega-3 fatty acids have anti-inflammatory and mild anti-platelet properties. May reduce inflammatory pathways implicated in thrombus formation and ongoing cardiovascular risk.
What to watch for
Evidence specific to shoulder pain is limited — extrapolated from general tendon and inflammatory pain literature. Anti-inflammatory doses (2–3g/day EPA+DHA) required.
Community experience
Other remedies for Shoulder Pain
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