for Psoriasis
Daily omega-3 supplementation (3–4g EPA/DHA) or significantly increased oily fish consumption.
How it works
Omega-3 fatty acids shift the balance of inflammatory eicosanoids, reducing production of pro-inflammatory leukotrienes that drive psoriatic inflammation.
What to watch for
Effects are modest and take months to build. Best used alongside other treatments. May have mild blood-thinning effects at high doses.
Community experience
Other remedies for Psoriasis
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.