Omega-3 and Anti-Inflammatory Nutrition
NaturalLimited
0 sources reviewed
Be first
No ratings yet
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
6–8 weeks
Effort level
low
Category
Natural
Typical approach
Supplement / herb
How it works
EPA and DHA reduce prostaglandin and leukotriene-driven tendon and nerve tissue inflammation. Anti-inflammatory dietary patterns reduce systemic cytokines that lower pain thresholds.
Evidence specific to RSI is limited — supporting rationale from general tendon and pain inflammation research. Anti-inflammatory dose: 2–3g/day EPA+DHA combined.
Community experiences
No community ratings yet
Be the first to try this remedy and share your experience
More remedies for Repetitive Strain Injury
Physiotherapy and Graded Exercise
NSAIDs (Short-Term)
Strength and Conditioning of Upper Limb
Voice Recognition and Adaptive Technology
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.