Natural
Omega-3 Fatty Acids
for Bursitis
High-dose omega-3 supplementation may reduce bursal and periarticular inflammation as a complementary anti-inflammatory approach.
How it works
EPA and DHA competitively inhibit arachidonic acid metabolism, reducing the prostaglandins and leukotrienes that drive bursal inflammation.
What to watch for
No direct RCT evidence for bursitis specifically. Anti-inflammatory dose (2â3g/day EPA+DHA) required. May interact with anticoagulants at high doses.
Community experience
Other remedies for Bursitis
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