Omega-3 Fatty Acids (High Dose)
NaturalModerate
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
8–12 weeks
Effort level
low
Category
Natural
Typical approach
Supplement / herb
How it works
EPA and DHA compete with arachidonic acid, reducing the synthesis of pro-inflammatory prostaglandins (PGE2) and leukotrienes (LTB4) that drive RA joint inflammation. Reduces TNF-α and IL-1β production.
High doses (≥3g/day) are needed for anti-inflammatory effect in RA — lower doses used for general health are less effective. May mildly increase bleeding time. Use enteric-coated capsules to reduce fish burp.
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.