Dietary
Oral Rehydration Therapy
for Nausea
Sipping small amounts of oral rehydration solution (ORS) or electrolyte fluids to maintain hydration and electrolyte balance during nausea and vomiting.
How it works
ORS uses the sodium-glucose cotransporter to maximise absorption even during gastroenteritis. Maintaining electrolyte balance stabilises autonomic nervous system tone and reduces nausea.
What to watch for
Sip slowly in small volumes (5–15ml every few minutes) if vomiting is present. Ice chips or popsicles may be better tolerated. Treats hydration, not the underlying cause.
Community experience
Other remedies for Nausea
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.