WikiRemedy

Physiotherapy (Hip and Shoulder Bursitis)

Therapy
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Strong

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Time to effect

6–10 weeks

Effort level

medium

Category

Therapy

Typical approach

Therapeutic treatment

How it works

Hip abductor strengthening reduces iliotibial band tension on the trochanteric bursa. Rotator cuff and scapular strengthening reduces subacromial bursal compression. Corrects the biomechanical cause.

Physiotherapy is essential for preventing recurrence — addressing only the inflammation without the mechanical cause leads to recurrence. Medicare-rebated under GPMP.

Finding a practitioner

Seek a qualified and registered practitioner. In Australia, check AHPRA (ahpra.gov.au) for registered health practitioners including physiotherapists, psychologists, and Chinese medicine practitioners.

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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.