Physiotherapy
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
6–10 weeks
Effort level
medium
Category
Therapy
Typical approach
Therapeutic treatment
How it works
Manual therapy restores glenohumeral and acromioclavicular joint mobility. Scapular stabilisation exercises improve subacromial clearance. Postural correction reduces chronic impingement mechanics.
Physiotherapy should be diagnosis-specific. Frozen shoulder (adhesive capsulitis) responds best to gentle joint mobilisation; impingement responds best to strengthening. Avoid aggressive stretching of frozen shoulder in early stages.
Finding a practitioner
Seek a qualified and registered practitioner. In Australia, check AHPRA (ahpra.gov.au) for registered health practitioners including physiotherapists, psychologists, and Chinese medicine practitioners.
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.