for Tendonitis
Physiotherapy for tendinopathy provides biomechanical assessment, tailored loading programmes, and addresses the training errors or postural factors that led to the condition.
How it works
Identifies and corrects biomechanical contributors (e.g. hip weakness causing Achilles overload, poor scapular control causing rotator cuff overload). Prescribes the correct loading protocol for the specific tendon.
What to watch for
Tendinopathy is best managed with physiotherapy from the outset. Early passive treatment (ice, rest, ultrasound) without progressive loading leads to prolonged disability.
Community experience
Other remedies for Tendonitis
See all 10 remedies âWikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.