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Prolonged Grief Disorder Therapy (PGT)

Therapy
🔬Research

Strong

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Time to effect

16 sessions

Effort level

high

Category

Therapy

Typical approach

Therapeutic treatment

How it works

Addresses two key maintaining factors: maladaptive avoidance of grief-related content, and failure to adapt to the loss and re-engage with life. Combines exposure-based and meaning-making components.

Only indicated for Prolonged Grief Disorder (PGD/CG) — not for normal acute grief. Requires a trained therapist. Effective even years after the loss.

Finding a practitioner

Seek a qualified and registered practitioner. In Australia, check AHPRA (ahpra.gov.au) for registered health practitioners including physiotherapists, psychologists, and Chinese medicine practitioners.

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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.