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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
16 sessions
Effort level
high
Category
Therapy
Typical approach
Therapeutic treatment
How it works
Addresses two key maintaining factors: maladaptive avoidance of grief-related content, and failure to adapt to the loss and re-engage with life. Combines exposure-based and meaning-making components.
Only indicated for Prolonged Grief Disorder (PGD/CG) — not for normal acute grief. Requires a trained therapist. Effective even years after the loss.
Finding a practitioner
Seek a qualified and registered practitioner. In Australia, check AHPRA (ahpra.gov.au) for registered health practitioners including physiotherapists, psychologists, and Chinese medicine practitioners.
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Meaning-Making and Narrative Work
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.