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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
6â12 weeks
Effort level
low
Category
Alternative
Typical approach
Complementary therapy
How it works
High concentration of growth factors (PDGF, TGF-ÎČ, VEGF) stimulates tenocyte proliferation and new collagen synthesis. Most effective for mid-portion tendinopathies with established degenerative changes.
Evidence is mixed and generally shows PRP is not superior to exercise alone. Most effective when combined with a concurrent loading programme. Expensive and not PBS-funded. Requires specialist injection.
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More remedies for Tendonitis
Physiotherapy
Heavy Slow Resistance Training (Tendon Loading)
Load Management and Activity Modification
Eccentric Exercise Protocol
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.