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Lifestyle

Pursed Lip Breathing

for Wheezing

Breathing in through the nose and out slowly through pursed lips to slow breathing rate and reduce airway collapse.

How it works

Pursed lip breathing creates back pressure that keeps airways open and slows respiratory rate reducing the work of breathing.

What to watch for

Useful for COPD and asthma. Can be practised regularly and used during episodes.

Community experience

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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.