Dietary
Reducing Salt Intake
for Puffy Eyes
Reducing high-salt foods may help if puffiness is related to fluid retention.
How it works
Excess sodium encourages the body to retain water, which can show as facial or under-eye puffiness.
What to watch for
Most relevant if puffiness worsens after salty meals or processed foods.
Community experience
Other remedies for Puffy Eyes
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.