Zinc Supplementation
NaturalLimited
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
Time to effect
Weeks to months
Effort level
low
Category
Natural
Typical approach
Supplement / herb
How it works
Zinc is required for normal TSH secretion and peripheral conversion of T4 to T3. Deficiency impairs thyroid function.
Do not exceed 40mg daily. High-dose zinc can cause copper deficiency. Get zinc levels tested if possible.
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.