Therapy
Anxiety Management
for Dizziness
Addressing anxiety which is both a cause and a consequence of chronic dizziness. Anxiety and dizziness frequently perpetuate each other.
How it works
Anxiety activates the sympathetic nervous system causing hyperventilation, which alters CO2 levels and can trigger dizziness. Chronic dizziness also increases anxiety.
What to watch for
CBT is particularly effective for functional dizziness with anxiety. Work with a psychologist familiar with vestibular disorders.
Community experience
Other remedies for Dizziness
See all 10 remedies →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.