for Migraine
Biofeedback trains people to control physiological responses such as muscle tension and skin temperature. Well-supported by clinical evidence for migraine prevention and recognised by neurologists as a valid non-pharmacological option.
How it works
Biofeedback teaches patients to voluntarily control physiological responses β including frontalis muscle tension, peripheral skin temperature, and heart rate variability β that are associated with migraine onset and escalation.
What to watch for
Requires access to a trained therapist and often multiple sessions before benefit is seen. Benefits may require ongoing practice to maintain. Access and cost vary widely.
Community experience
Other remedies for Migraine
See all 18 remedies βWikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.